Fibromyalgia: Fight it with the Blood Type Diet !!!!

The first book listed here, is called Arthritis: Fight it with the blood type Diet.  It is for all inflammatory conditions, including fibromyalgia.  He also has a book called, Fatigue: Fight it with the Blood Type Diet : )

My personal favorite book of his is Live Right for Your Type.  It gets into the science behind inflammatory foods and foods that make us tired, give us poor immune systems, and and other chronic ailments and common diseases.  I have about four of his books.  You can also search just blood type diet on amazon and find them as well.  The book and Link are Below!!

There is a guide to supplements and herbs, as well as an Encyclopedia of health complaints and protocols to heal each one.  I also have the pocket guide for my blood type diet ; )  This diet helped me to be able to sleep and exercise again, by taking away about 80% of my fibromyalgia related joint pain!!!

Have Fun!!!

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1.

Arthritis: Fight it with the Blood Type Diet: The Individualized Plan for Defeating the Pain of Osteoarthritis, Rheumatoid (Dr. Peter D'adamo's Eat Right for Your Type Health Library) by Peter J. D'Adamo and Catherine Whitney(Paperback - Jan 3, 2006)

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2.

Allergies: Fight Them with the Blood Type Diet: The Individualized Plan for Treating Environmental and Food Allergies, ChronicSinus Infections, Asthma and Related Conditions by Peter J. D'Adamo and Catherine Whitney (Paperback - Apr 4, 2006)

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3.

Diabetes: Fight It with the Blood Type Diet (Eat Right 4 Your Type) by Peter J. D'Adamo and Catherine Whitney(Paperback - Jan 4, 2005)

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4.

Aging: Fight it with the Blood Type Diet: The Individualized Plan for Preventing and Treating BrainImpairment, Hormonal Deficiency, and the Loss of VitalityAssociated with Advancing Years by Peter J. D'Adamo and Catherine Whitney (Paperback - Jan 2, 2007)

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5.

Fatigue: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating the Conditions That CauseFatigue by Peter J. D'Adamo and Catherine Whitney (Paperback - Dec 27, 2005)

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6.

Cancer: Fight It with the Blood Type Diet (Eat Right for Your Type Health Library) by Peter J. D'Adamo and Catherine Whitney (Paperback - Aug 3, 2004)

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7.

Cardiovascular Disease: Fight it with the Blood Type Diet (Eat Right 4 (for) Your Type Health Library) by Peter J. D'Adamo and Catherine Whitney (Paperback - Sep 6, 2005)

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8.

Menopause: Fight Its Symptoms with the Blood Type Diet : Fight Its Symptoms with the Blood Type Diet (Dr. Peter J. D'adamo's Eat Right for Your Type Health Library) by Peter J. D'Adamo and Catherine Whitney (Hardcover - Dec 29, 2005)

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http://www.amazon.com/gp/product/0399146733/ref=pd_lpo_k2_dp_sr_3?pf_rd_p=486539851&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=0767925246&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=1B4ZY71FA0R6Y7Y8JX3H Live Right 4 Your Type and over 630,000 other books are available for Amazon Kindle – Amazon’s new wireless reading device. Learn more Share    See all 2 customer images Share your own customer images Search inside this book His Newest Book is Called the Genotype Diet.  But, for people with Fibromyalgia, usually the Blood Type Diet is Best!  You can take a quiz on his website www.dadamo.com to see which diet is right for your personal health conditions.

Herpes Inducing Foods

Certain foods contain an amino acid, called Arginine, which the herpes virus thrives off of. Most foods contain some Arginine, but, some foods have extremely high levels and these foods should be avoided to prevent herpes outbreaks. Food that are high in argine include, Nuts, Chocolate and Caffeine. These foods can aggravate the herpes virus and induce an outbreak, so, should be excluded. A list of other foods high in Arginine can be found at http://www.globalherbalsupplies.com/herpes/herpes_diet_information.htm

Healing Depression Naturally

According to Chinese Medicine colon health is associated with depression. This science states every organ system is associated with an emotion and when our organs become out of balance so do our moods. If your colon is unhealthy you may be experiencing depression. So, get your colon healthy.

One way to do this is to follow the blood type diet. Why do I say this? I say this because, it is a low lectin diet. Lectins that react with your biochemistry in undesirable ways cause inflammation and deterioration in the colon. If you follow the blood type diet, and get on a diet that is compatable with your colon it can rejuvenate and heal your colon, thus making you feel more happy.

If you are already following the blood type diet and you are still not feeling the best you can feel, try eliminating gluten from you diet. Your blood type diet plan may not suggest this, but, you may also be gluten sensitive. This is one of the only flaws that I have found with this diet. But, it was picked up by Dr. D'Adamo (the creator of the blood type diet) when I went to visit him in person. Since, not everybody can visit Dr. D'Adamo in person, to get a more personalized diet plan, just experiment.

One indication of having a gluten intolerance, if having a more lines on the palms of your hands than people around you. The more lines you have on your palms the worse the integrity of your colon. This is something I discovered by going to Dr. D'Adamo's Clinic and also by studying the blood type diet myself, and becoming a practitioner. So, gluten may be causing inflammation and degradation in your colon, if you have a lot of lines on the palms of your hands.

Depression can also be caused from emotional causes, as well, as physical. If you are surrounding yourself with people and making life choices that don't support your soul's purpose or mission...you may start to feel depressed. You may feel like the universe is not supporting you and helping you on your path to happiness. Well, this is easy to change. Start looking at the life choices you are making and change the ones that surround you with these people or these events, as an after effect.

Say "NO" to Sugar!

It could be ruining your health. Learn how to stop sugar shock www.sugarshock.com.

The IBS Experiment

Things to help IBS:
Get off dairy
Get off sugar
Get more sleep!!!

Blood Type Diet

One of the greatest healing advances that I made came from the going gluten-free and following the blood type diet. The blood type diet tells you what you can eat to heal yourself and which foods to stay away from which can make you sick. It is a diet that allocates food according to the way foods will react with your genetics and thus, biochemistry. www.dadamo.com